Swissflex Blog

The mattress core is the heart of every mattress and ensures individual sleeping comfort, depending on its unique features. However, the wide range of materials also means that you are spoilt for choice. We will tell you about the specific benefits of different mattress cores so you can easily find the right mattress for your heavenly sleep.

You can find a very special climate zone in your bed. And we do not mean the atmosphere between the people sleeping in the bed together, but the microclimate between your mattress and your blanket.

Whether on the weekend or on a holiday, an excursion is perfect for unwinding. The best part? Beautiful places to dream and relax are often not far from home.

No matter if you prefer to spend the summer evenings at the campfire, the beach, the barbecue, on the rooftop deck or dancing under the sky, the right summer songs make that experience even better.

Anyone thinking about buying a new mattress probably has many questions in advance. The most common question: Do I buy my mattresses online or rather in a specialist store? Learn more about the advantages of both methods of buying a mattress.

Many people who have experienced sleep difficulties dream of falling asleep quickly. After all, we all need sleep to recover and be fit for the challenges of our daily lives. Here are our most effective tips to help you fall asleep quickly from now on.

Which nightcap do you choose before going to bed when you want to rest? The right drink can help you relax wonderfully and get you in the mood for a good night's sleep. With our enjoyable recipes for young and old, there is something for everyone. Integrate your favourite nightcap into your evening routine and experience deep relaxation for the body and soul.

Healthy sleep – many dream of it, but not everyone succeeds. What exactly constitutes good sleep? And how do you create the best conditions for it? We give you a few simple tips for healthy sleep!

Whether it is drinking coffee after getting up in the morning or reading the newspaper at the breakfast table: Most people have morning rituals. But not all of them help us equally to start our day with a high energy level. We want to introduce you to a few particularly effective morning rituals that can easily be integrated into your existing routine.