Swissflex Blog

Have you heard about the new therapy blankets, too? This special sleeping accessory promises an exceptionally cosy, snug sleeping experience. It is supposed to help you relax better at night and noticeably improve the quality of your sleep. We took a closer look at the unusual blankets and tell you what they are all about.

The slat base 120x200 cm is a very popular standard size, which perfectly suits single sleepers. Find out how the right slat base 120x200 cm can enhance the comfort properties of your mattress and give you an even more luxurious sleeping experience.

Like many natural processes, the human circadian rhythm follows a certain pattern. We'll tell you why it pays to live in harmony with your inner clock and why your personal biorhythm can differ from that of other people. 

The mattress 120x200 impresses with a flexible intermediate size that is a suitable choice for singles as well as for teenagers' rooms or shared apartments.

The early bird catches the worm – a phrase that you can hardly subscribe to when you're not a morning person. What can you do to get out of bed more easily in the future and start the day with more energy? Here are some helpful tips for more energy in the morning that will give morning grouches the extra kick they need.

With the 160x200 cm mattress, you'll be right in the happy medium with your double bed. Find out whom the 160x200 mattress is suited for and how to make a successful purchase decision.

But as a matter of fact, it happens in exceptional cases that some people keep their eyes open overnight. But what exactly causes insufficient eyelid closure? We have some fascinating answers. 

Bedroom plants create a friendly atmosphere and even promote a healthy room climate. Stuffy air and lack of CO2 in the bedroom are a common cause for sleepless nights. This is exactly where bedroom plants can help. Find out here, how plants improve the room climate and which plants are especially well suited for the bedroom.

Co-sleeping is a topic that probably most parents are grappling with. Here's everything you need to know about co-sleeping.