Swissflex Blog

Which interior trends will make our homes more beautiful this year? This year's imm cologne was once again all about making our living spaces comfortable and appealing. The international furniture trade fair presented the most beautiful trends and innovations for 2023.

Thanks to modern science, more and more trendy products are coming onto the market with the promise of helping you get a relaxing night's sleep. But how good are melatonin gummies and Pillow Spray really? Find out which modern sleep aids give you well-deserved rest.

Especially in the hot summer months, many people long for a breath of fresh air in their own four walls. You would like to have air conditioning in your bedroom to provide a pleasant room climate and to be able to fall asleep fast despite the heat? Learn more about what you should be aware of before installing air conditioning in the bedroom!

A balanced breakfast is a good basis for your start into the day. There is almost no one who does not know the phrase "like an emperor in the morning, like a king at noon and like a beggar in the evening"; and it is a well-known fact that breakfast is the most important meal of the day, even in a stressful office life.

Reading in bed is really cozy. But what about the quality of your sleep when you pick up a book before going to bed? Here's the surprising answer.

When you think of Switzerland, mountains, cheese, chocolate, or watches immediately come to mind. But what about wine? It is one of Switzerland's best kept secrets. You want to unravel the mystery of wine from Switzerland and look behind the scenes of the winemaker's life? Then let's go on a wine hike in Switzerland!  

The sofa bed is becoming increasingly popular, especially in single households. No wonder, as this practical piece of seating furniture with a sleepover function is ideal when living space is limited. But doesn't the classic guest bed promise more sleeping comfort? Learn about the most important advantages and disadvantages of sofa beds and guest beds.

An ayurvedic herb that helps you have sweet dreams – ashwaganda is alternative medicine´s tip for restful sleep. Here's how ashwaganda can help you get a good night's sleep and how you should best take the ayurvedic sleep aid.

Not only nature renews itself for spring and throws off its old winter dress. We long for more lightness after the dark winter days, too. You can ideally satisfy this urge for change with a spring cleaning. But how do you motivate yourself to finally tackle the task at hand? With our tips, you will master the annual major cleaning with ease.