Swissflex Blog

Having cold feet at night is a common problem, especially in winter. The uncomfortable cold feeling in your feet prevents you from being able to relax as deserved. We've put together some effective tips to help you get rid of cold feet so you can enjoy a good night's sleep again. 

Have you ever tried a light sauna? Especially in winter, an extensive light bath can prove beneficial. But how exactly does a light sauna work and what effect do the different shades of light have on us? We have the answers.

Have you made a resolution to finally declutter and purge your closet in the new year? Good idea! Here are practical tips on how to purge your closet quickly and efficiently – and how to keep it tidy afterwards.

Have you made any New Year's resolutions this New Year's Eve?  The beginning of the new year is the ideal time to finally put an end to the bad habits that have crept in over the last few months of 2023. However, a fresh start to 2024 is only possible with the right motivation. Otherwise, the good intentions will quickly fizzle out again. To make sure they are not forgotten, we have compiled our best tips on how to successfully implement some popular New Year's resolutions.

As the days are short, natural sunlight becomes scarce and many people fall into a gloomy mood. What can you do to avoid falling victim to the winter blues? Keep reading to find out how to prevent the winter blues so that you may enjoy winter to the absolute fullest.

Many parents know the struggle when their little ones don't want to go to bed at night. But sometimes there is more to it than just a phase of defiance.  In this article, you will learn what you can do if your child has difficulty falling asleep or sleeping through the night, to ensure a more peaceful night's sleep in the future.

Can you enjoy a relaxed evening thanks to music? Find out here, how soothing sounds and music can help you relax and drift off to sleep more easily.

If you want your presents to stand out from the crowd, you should therefore opt for creative gift wrapping. Not only will it attract positive attention, but it will also show that you've gone the extra mile to show your appreciation for the recipient. What a lovely thought... It also makes unwrapping the gift twice as much fun.

During the holiday season, heart-warming classic Christmas movies brighten up the wait for Santa. Our list of 10 classic Christmas movies shows you which films are truly worth watching this season.