Sleep Life Balance

Unfortunately, in daily life, there is often not enough time to relax between the stress of work appointments and private obligations. For your well-being, however, it is important to slow down and create small phases of relaxation. With our tips you can break the vicious circle and finally take a deep breath again!

Whenever we are in a deep and firm sleep or the dream is most beautiful, the alarm clock rips us abruptly out of our sleep. Do you feel the same? Light alarm clocks promise a softer awakening.

Mulled wine, roasted almonds, twinkling lights, and a brilliant atmosphere – the Advent season is here and with it the charming Swiss Christmas markets that make you forget the hectic days leading up to Christmas.