Sleep Life Balance

With its colorful leaves, fall is a real feast for the eyes, but it also has what it takes to be an absolute culinary treat: quince, pumpkin and leek vegetables are the perfect basis for fall recipes that make for warm bellies and a cozy atmosphere. We reveal our 5 favorite cooking ideas that bring the magic of fall into your dining room.

To stay fit throughout the cold season is something we all wish for. But the wet and cold weather can sometimes be quite a challenge for our immune system. Thankfully, rescue is at hand: with the help of our effective tips, you can strengthen your body's defences against viruses. Read here how to start the new season happy and healthy.

Whether on the weekend or on a holiday, an excursion is perfect for unwinding. The best part? Beautiful places to dream and relax are often not far from home.

No matter if you prefer to spend the summer evenings at the campfire, the beach, the barbecue, on the rooftop deck or dancing under the sky, the right summer songs make that experience even better.

Healthy sleep – many dream of it, but not everyone succeeds. What exactly constitutes good sleep? And how do you create the best conditions for it? We give you a few simple tips for healthy sleep!

Exhaustion is often a sign from the body to take a break. However, caution is advised when a temporary state of tiredness becomes a constant fatigue. We will get to the bottom of the causes and show you solutions that can be easily implemented.

What does the perfect home look like for you? Surely, a few pretty houseplants are indispensable to feel really comfortable in your own four walls. This is hardly surprising, after all, almost all of us have the need to feel connected to nature. However, fresh greenery is not only good for the soul, but also gives any room a welcoming atmosphere. But what to do if the plants are out of shape after just a few days and starts to wilt?

There is nothing better than being in love. That is why you should make an extra effort this year and find a Valentine's Day idea that is guaranteed to melt your favourite person's heart. To save you the trouble of heavy thinking, we have collected a few fresh Valentine's Day ideas that are sure to impress your sweetheart. Long live love!

Icy temperatures and less daylight are just some of the challenges we face in winter. To stay healthy during the cold season, it is therefore especially important to strengthen your immune system. Our following tips show you how easy it is to do something for your body's resistance.