Listen up, pyjama fans: Stay cool, even in summer
On hot summer days temperatures rise and become unbearable sometimes. Even at night, the heat keeps us awake in our beds. When the bedroom becomes a Sahara, some may prefer to sleep naked and banish their pyjamas to the wardrobe. But there is hope for those who simply love their pyjamas: We reveal, why your favourite nightgown deserves a place in your bedroom even on heated summer nights and how it can help to keep you cool.
Staying cool wearing a pyjama?
Many people find it particularly difficult to sleep in the summer heat. Thankfully, there are many tips to get a good night’s rest even in the height of summer. One of the most famous tips is surely to abandon your pyjamas and go to bed naked. Less fabric, less heat - sounds plausible at first, doesn't it? But it is not always that simple. Do you know that you can easily get cold even in hot weather? Your body temperature is not properly regulated during the dream phase. Thus, you can easily catch a cold. You should also be aware that you sweat at night, especially in summer. If air then wafts over your sweaty, naked skin, it can lead to tension. Sleeping with an open window or even a running air conditioner, which constantly provides a cold air flow, is not recommended either. The sassy idea of sleeping naked at night is therefore a dazzler.
Not all pyjamas are equal – The material is key
Pyjamas are not only available in many different designs, but there are also many materials to choose from. While soft materials such as fleece and flannel provide a cuddly feeling in winter, summer requires light fabrics that have a cooling effect. Short pyjamas allow your skin to breathe while at the same time protecting you from hypothermia. You should avoid wearing too tight pyjamas, though. A cut that offers enough freedom of movement is better suited. Choosing a skin-friendly and easy-care fabric can make the difference when choosing a pyjama. Cotton is very popular due to its ease of care, low allergic potential and high durability. The breathable fabric absorbs sweat and on mild summer nights it promises a cosy sleep. However, as it does not release the absorbed moisture as easily, severe sweating can result in your sleeping garment sticking to your wet skin. That is why natural materials such as linen or natural silk are the best fabrics for your summer pyjamas. The smooth linen fibres are lint-free and dirt-repellent, which will help you to keep your pjs fresh and clean. As linen can also absorb up to 35% humidity, it is ideal for cool summer clothing, both during the day and at night. Another advantage are the germicidal properties of linen, so that you can sleep peacefully even if you suffer from allergies. 
Even a pyjama made of silk will help you get a cool night's sleep, because the material has many characteristics that makes it very comfortable to wear. Fine, light and supple, it transforms your nightgown into a wonderfully cool summer dream, and it is even a real eye-catcher. The characteristic shine creates a noble look and the pleasant smoothness of the fabric feels fantastic on your skin. As if that wasn't enough, silk is also crease-resistant - perfect if you do not want to use the iron too often in the middle of summer! Fibre blends are trending as well, combining the advantages of cooling natural fibres with those of synthetic fabrics. Our insider tip: Try putting your pyjamas in the fridge for an hour or two before going to bed, so you are guaranteed to stay cool in your pyjama. Mind you, put them in the fridge and not in the freezer. Because a trip to the freezer will turn your pyjamas into a real ice cream bomb with the opposite effect: If you cool your body down too much, you will sweat more than before as a counter-reaction. If you generally suffer from the phenomenon of night sweats, be sure to check out our tips for reducing night sweats and learn how to stay refreshed throughout the night!
Get additional support for your pyjama
Now that you know all the criteria for the perfect summer pyjama, it is time to boost the cooling effect of your pyjamas even further with the right support. After all, you do not want to ruin the coolness of your pyjamas with a fluffy blanket. The same goes for the bedding as for the pyjamas: Breathable fabrics such as linen or silk are ideal because they do not get in the way of the skin’s transpiration. From a hygienic point of view, it is also extremely sensible not to sweat into the uncovered bed. If you do sweat into your blanket, you can simply remove the cover and put it in the washing machine, which we recommend you do once a week.
Breathability is also an important keyword for the right mattress. If you are lying on a poorly ventilated sleeping surface, the cooling effect of your brand-new silk pyjamas will soon be gone. Mattresses with high ventilation like our versa 24 GELTEX® are ideal. The excellent ventilation provides a cool sleeping climate and is the perfect support for a refreshingly cool night's sleep in your pyjamas.
On the other hand, if you want experience heavenly comfort all year round, you can also choose our practical all-rounder versa excellence. Equipped with a cooling summer and a warming winter surface, you are ready for any weather.